Herbs of Gold Women's Multi + Tablets

Always read the label. 
Follow the directions for use. 

• Women’s Multi + is a one-a-day, vegan-friendly multivitamin that contains 25 important vitamins and minerals, plus herbs to support women’s health.
• Women’s Multi + contains the active form of folate (methylfolate) and vitamin B12 (co-methylcobalamin). Methylfolate and vitamin B12 maintain brain health and function, and support cognitive function and memory.
• Women’s Multi + contains B vitamins to support energy production, assist sugar metabolism and maintain nervous system health. Vitamins B5 and B6 help to support a healthy stress response in the body. 
• Women’s Multi + contains vitamins C & E and zinc, key nutrients that support skin health. 
• Women’s Multi + contains vitamin C to support collagen formation, connective tissue health and wound healing. 
• Women’s Multi + contains iodine and selenium, minerals that support healthy thyroid function and assist thyroid hormone production.
• Women’s Multi + contains 1000IU of vegan-friendly vitamin D per tablet to help maintain bone strength and health. Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life. Vitamin D also maintains muscle strength and function.
• Women’s Multi + assists healthy red blood cell production and supports blood health. 
• Women’s Multi + contains vitamins C & E, and minerals zinc & selenium to support healthy immune system function.
• Women’s Multi + contains nutrients with antioxidant activity including vitamins C & E plus zinc, selenium and citrus bioflavonoids to reduce free radicals formed in the body.
• Women’s Multi + contains chromium to assist sugar metabolism.

• Each tablet contains:

  Thiamine hydrochloride	25mg
  equiv. Thiamine (vit. B1) 22.3mg
  Riboflavin (vit. B2)	25mg
  Nicotinamide	50mg
  Calcium pantothenate	100mg
  equiv. Pantothenic acid (vit. B5) 91.6mg
  Pyridoxine hydrochloride	60.8mg
  equiv. Pyridoxine (vit. B6) 50mg
  Folic acid	200 micrograms
  Levomefolate calcium	124 micrograms
  equiv. Levomefolic acid (5-MTHF) 100 micrograms
  Mecobalamin (co-methylcobalamin) (vit. B12)	100 micrograms
  Ascorbic acid (vit. C)	100mg
  Colecalciferol	25 micrograms
  equiv. vitamin D3 1000IU
  d-alpha-tocopheryl acid succinate	41.3mg
  equiv. vitamin E 50IU
  Biotin	50 micrograms
  Choline bitartrate	25mg
  Citrus bioflavonoids extract	50mg
  Inositol	25mg
  Calcium hydrogen phosphate equiv. calcium	50mg
  Calcium citrate tetrahydrate equiv. calcium	15mg
  Calcium pantothenate equiv. calcium	8.4mg
  TOTAL ELEMENTAL CALCIUM 73.4mg
  Chromium nicotinate equiv. chromium.	50 micrograms
  Colloidal anhydrous silica equiv. silicon	20mg
  Copper gluconate equiv. copper	500 micrograms
  Ferrous fumarate equiv. iron	5mg
  Magnesium amino acid chelate equiv. magnesium	25mg
  Manganese amino acid chelate equiv. manganese	1mg
  Potassium iodide	196 micrograms
  equiv. Iodine 150 micrograms
  equiv. Potassium 46 micrograms
  Selenomethionine equiv. selenium	50 micrograms
  Zinc citrate dihydrate equiv. zinc	10mg
  Vitis vinifera (Grape) seed extract 100mg derived from dry seed	12g
  Silybum marianum (St. Mary’s thistle) fruit extract 14.3mg
  derived from dry fruit